Each hormone has its own functions, so any hormone imbalance leads to a health problem affecting the body.There are many hormones that are linked to weight, appetite and fat distribution in the body, and weight problems are usually associated with hormone levels.
Insulin hormone
Insulin in the pancreas is produced in small amounts throughout the day, and increases its secretion after meals.It has an important role in storing body fat.It also prevents the breakdown of stored fat at high levels, leading to obesity and a metabolic disorder that stimulates fat burning.
Here are the most prominent hormones in the body that help burn fat and how to promote its secretion naturally.
The proportion of insulin in the body with excessive eating, especially foods rich in sugars and carbohydrates processed, in addition to fast food.
Leptin hormone
Leptin is produced by fat cells, called satiety hormone, which is the hormone responsible for regulating appetite.This sends signals to the brain that there are sufficient amounts of stored fat and therefore no more fat is needed, which helps prevent excessive In eating, when you become obese, leptin does not work well, which is called leptin resistance, meaning that the body does not feel full even with eating large amounts of food, when leptin does not send satiety signals to the brain, the body needs more food Leading to a significant increase in weight.
Ghrelin hormone
A hunger hormone that sends signals to the brain that you want to eat when your stomach is empty.Grillin levels usually go up before you eat, and then decrease after about an hour of eating.However, if you are overweight and obese, the ghrelin does not decrease significantly. After eating, causing a feeling of hunger all the time, and thus overeating
Leptin resistance in the body increases with high levels of insulin, or infection caused by eating unhealthy foods.
Cortisol hormone
Cortisol is known as the “stress hormone” and is produced by the adrenal glands. The body releases it when it feels stressed. High cortisol levels lead to obesity. Hunger increases with cortisol.
Also, a strict diet can cause high cortisol in the blood, because it causes a sense of tension, which means eating more
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